RQ Runlevel: Marathon Training

Experience RQ, the revolutionary running app designed to optimize your performance and deepen your self-understanding. RQ's comprehensive Running Analysis feature provides a detailed evaluation of your running capabilities, tracks your progress, and recommends optimal paces for effective training. Maintain peak performance with the Pressure Calculation tool, which visualizes your training load to prevent overtraining. Leverage your past performance data with RQ's Grasp the Situation function; this insightful feature analyzes your physical condition to help you achieve peak performance. Don't underestimate the power of running technique – RQ's Attention to Technology module helps you refine your form and improve key technical metrics. Download RQ today and unlock your running potential.

Key App Features:

• Running Analysis: Evaluate your running ability, track progress, and receive personalized pace recommendations for scientifically-driven training.

• Pressure Calculation: Visualize your training pressure index to understand your training load and prevent overtraining.

• Grasp the Situation: Analyze your current physical condition based on past training data, enabling informed decisions to maximize your results.

• Attention to Technology: Improve running technique and performance through data-driven analysis of technical indicators at various paces.

• Privacy Policy: We prioritize your privacy. A link to our privacy policy is readily available.

• Terms of Use: Understand the legal terms and conditions governing the use of the app.

In short, RQ is your personal training companion, designed to enhance your running journey. From performance assessment and overtraining prevention to personalized insights and technical guidance, RQ empowers you to achieve your personal best while respecting your privacy and adhering to clear usage terms. Its intuitive design and powerful features make RQ an indispensable tool for runners of all levels.