Ascent: screen time & offtime
Category:Productivity Developer:LanviteTeam
Size:3.90MRate:4.2
OS:Android 5.1 or laterUpdated:Jan 26,2025
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Application Description
Ascent: Screen Time & Off Time – Your Productivity Booster
Combat procrastination and boost productivity with Ascent: Screen Time & Off Time. This app helps you cultivate healthy phone usage habits by pausing distracting apps and promoting mindful work. Ascent empowers you to stay focused and create a more intentional digital experience.
Key features include Pause Exercise (encouraging mindful app usage), Focus Session (creating distraction-free work periods), and Reels & Shorts Blocking (minimizing social media distractions). The app also offers customizable blocking schedules, reminders, shortcuts, and bookmarks to keep you on track.
Ascent's Core Features:
- Pause Exercise: Pause before launching potentially distracting apps to make a conscious decision.
- Focus Session: Maximize productivity and efficiency by creating distraction-free work periods.
- Reminders: Receive timely reminders to step away from time-consuming apps and maintain a balanced digital life.
- Reels & Shorts Blocking: Block specific sections within apps like Instagram Reels and YouTube Shorts to eliminate distractions.
- Intentions: Define your purpose before using potentially harmful apps, fostering a mindful approach to digital habits.
- Shortcuts: Streamline your workflow and minimize interruptions with quick access to essential apps and links.
Conclusion:
Ascent: Screen Time & Off Time is a powerful tool for building long-term, healthy phone usage habits. Its features promote focus, productivity, and mindful digital engagement. By customizing blocking schedules and utilizing motivational reminders, Ascent empowers you to reclaim your time and achieve your goals. Download Ascent today and embark on a journey towards a more balanced relationship with your phone.
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Reviews
Post Comments+
Aplicación útil para controlar el tiempo de pantalla. Funciona bien, pero podría mejorar la personalización de las opciones.
Ascent hat mir geholfen, meine Konzentration deutlich zu verbessern und meine Bildschirmzeit zu reduzieren. Die App ist einfach zu bedienen und die Funktionen sind effektiv.
Ascent m'a beaucoup aidé à améliorer ma concentration et à réduire mon temps d'écran. L'application est facile à utiliser et les fonctionnalités sont efficaces.
Ascent has helped me significantly improve my focus and reduce my screen time. The app is easy to use and the features are effective.
这款应用帮助我减少了屏幕时间，提高了工作效率，功能实用。
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