Thenics

Thenics isn't your average fitness app; it transcends simple weightlifting and rep counting. Its focus is on helping you master impressive calisthenics skills and build functional strength. Whether your passion lies in street workouts, CrossFit, or calisthenics moves inspired by Bar Brothers and Barstarzz, Thenics provides comprehensive training.

The app offers a diverse range of skills, including muscle-ups, planches, front levers, and handstand push-ups, each detailed with thorough descriptions and technique guides. Its unique advantage lies in its progressive training approach. Each skill is broken down into manageable progressions, enabling a step-by-step learning process tailored to your fitness level.

But Thenics goes further. For advanced training, it includes Pro Skills such as one-arm pull-ups, human flags, and one-arm handstands. To streamline your workouts, the app features personalized workout plans created by the Thenics Coach.

Thenics Features:

• Master Calisthenics Skills: Achieve impressive calisthenics skills like Muscle Ups, Planches, Front Levers, Back Levers, Pistol Squats, Handstand Push Ups, and V-Sits.

• Advanced Pro Skills: Beyond the basics, conquer advanced skills including One Arm Pull Ups, Human Flags, One Arm Push Ups, One Arm Handstands, Shrimp Squats, and Hefesto.

• Detailed Technique Guides: Learn at your own pace with detailed descriptions and technique explanations for every skill and progression.

• Progressive Workouts: Each skill is divided into multiple progressions, each with varied workouts, ensuring gradual improvement and adaptation to your fitness level.

• Personalized Training Plans: The Thenics Coach generates personalized workout plans based on your individual goals and fitness level.

• Focus on Skill Mastery: Unlike apps focused solely on weightlifting or repetitions, Thenics prioritizes skill development. Build strength, functional muscles, and master incredible calisthenics abilities.

Conclusion:

Download Thenics today and unlock a world of impressive calisthenics skills and functional fitness. With detailed instructions, personalized plans, and a progressive approach, you'll progress at your own pace and achieve your fitness aspirations. Trade generic workouts for skill mastery—learn Muscle Ups, Planches, Handstand Push Ups, and more! Start your calisthenics journey with Thenics now!